Parents Guidance and Support

ParentingĀ can be very difficult, time-consuming, and challenging, no matter who you are.

Different people react differently to the responsibilities of parenting and sometimes, we all need a little help and support.

It is easy for a parent of any background to become overwhelmed and if you are feeling like speaking with aĀ mental health professional might be helpful, seek help.

Among the areas of parent support that I specialize in, these includeĀ anger management, anxiety,Ā depression, grief and loss, being a parent of a sexually abused child, the impact of a divorce orĀ separation, general parenting difficulties, seeking happiness, parenting skills training, and verbal abuse within a parent-child relationship.

According to studies, 1 in 6 parents experience some sort of mental health issue.

Also, single parents areĀ twice as likely to experience mental health trouble.

At times, being apparent can feel isolating, helpless,Ā and hopeless. It does not always occur to a parent to seek out mental health assistance because parentĀ therapy is not something that is oftentimes discussed when we talk about mental health.

That said, it canā€™tĀ be emphasized enough to never be afraid of seeking help.

Thereā€™s no need to feel ashamed,Ā embarrassed, or worried.

If you believe that the relationship with your child is making it difficult for you to work, to leave the house,Ā or to provide your children with the necessities, guidance, and affection, it is likely time to seek help.

Parent Support Therapy

Therapy for parents can help address and resolve many mental health concerns and issues, rehabilitatingĀ the mind, and providing a number of strategies and methods to get through the most stressful of times as a parent.

AE Psychotherapy has experienced registered psychotherapists online and in locations in Vaughan and Etobicoke. For parents support, contact to book an appointment or ask any questions.

Alex-Elias,-Psychotherapist

Subscribe To Our Newsletter

Need tips for promoting positive mental health? Sign up for our newsletter and get the latest advice and resources straight to your inbox. Don't miss out - join today!

You have Successfully Subscribed!