
Understanding Social Anxiety: Symptoms and Treatment Options
Understanding Social Anxiety: Symptoms & Treatment


Feel Comfortable Being Involved
Online and In-Person Therapy For Social Anxiety
Conclusion
Remember, it’s okay to ask for help. Everyone needs assistance sometimes, and it’s important to take care of your mental health. You don’t have to live in fear of social situations. With the right tools and support, you can navigate your social world with confidence.
If you or someone you know is struggling with social anxiety reach out to AE Psychotherapy Services for guidance and therapy.
Remember that addressing one issue can lead to improvements in the others, breaking the vicious circle and promoting better mental health and overall quality of life. Prioritize your well-being, and don’t hesitate to reach out for support on the journey to better sleep and mental health. Contact AE Psychotherapy Services today!
Social anxiety disorder, also known as social phobia, is a type of anxiety disorder characterized by an intense fear of being judged, negatively evaluated, or rejected in a social or performance situation. This fear can lead to feelings of embarrassment, humiliation, and depression. Individuals with social anxiety disorder may worry about acting or appearing visibly anxious, such as blushing, sweating, or stumbling over words. The social anxiety reate among Canadians is between 8% – 13%.