How to know when your child needs to see a therapist
In order to know when your child needs to see a therapist, you need to be able to understand the problem that may be causing them.
According to Youth Mental Health Canada, 70% of mental health problems have their onset during childhood or adolescence. Less than 20% of the projected 1.2 million children and adolescents in Canada who suffer from mental illness will receive the necessary care. Twenty percent of Canadians will have a mental illness by the age of 25. As they are ready to enter the adult mental health system, youth who are receiving child and adolescent mental health services and who need ongoing assistance are often not well supported.
Depression and behavioral issues are just some of the things that can make a person need therapy. In fact, often times if things are affecting everyone at home you may be referred to family therapy services.
Read on about how you might detect one of these problems in your child so that they are able to get the help they need.
Showing Changes In Behavior
The first sign that your child may be struggling with a mental health problem is if they are showing changes in their behavior at home or school.
This can include acting more aggressive than usual, being more withdrawn, having lower grades, and even frequent outbursts.
If you notice any of these signs in your child, it is important to consult with a therapist or mental health professional right away.
Changes In Moods Or Sleep
Another sign that your child might be struggling with a mental health issue is if you notice changes in their mood and/or sleep patterns.
If your child seems to be more irritable than usual or if they are having trouble getting to sleep or staying asleep at night, this can be an indicator of a problem that needs attention from a qualified mental health provider.
Treating Issues
If you think that your child may be suffering from some kind of emotional distress, it is critically important for them to see a therapist who can help them work through their problems.
Whether this means going for regular counseling sessions or taking part in other treatments such as medication management, there are many different options available to help your child overcome their issues and live a happier, healthier life.
Recognize Signs
The most important thing is to be able to recognize the signs that something may be wrong.
Talk to them about any changes in their behavior or moods, and don’t hesitate to get professional help if you think that they could benefit from it.
With the right support and treatment, your child will be on their way towards better mental health.
Strong Support At Home
In order for your child to make significant progress in therapy, they need strong support at home that can provide them with additional encouragement along the way.
This means being there for them as a parent and helping them stay focused on making positive changes in their lives.
Remember that a mental health issue is nothing to be ashamed of, and getting professional help is the best way for your child to regain control over their life and feel better about themselves.
Final Thoughts
If you suspect that your child may be struggling with some kind of mental health issue, it is important to seek help right away. This could include things like changes in behavior, moods or sleep, as well as feelings of irritability or depression.
Treatment options vary depending on the specific issues that your child is experiencing, but can include regular counseling sessions, medication management, and support from family members at home.
It is important to remember that having a mental health problem does not make your child weak or deficient in any way.
With the right support and treatment, they can overcome their issues and live a happy and healthy life.
Contact AE Psychotherapy
If you are seeking therapy for your child, contact AE Psychotherapy today to get started.